Gordon Ryan is, without a doubt, the most dominant no-gi grappler of his era. His systematic approach to Brazilian Jiu-Jitsu, suffocating top control, and relentless pressure have made him nearly unbeatable in competition. But no athlete is invincible. If someone were to dethrone the king, how could they do it? This post explores a theoretical...
The question of whether Brazilian Jiu-Jitsu (BJJ) is the “best” martial art has sparked countless debates in the martial arts community. With its rising popularity and dominance in mixed martial arts (MMA) and self-defense, BJJ often stands out as one of the most effective and adaptable systems. However, defining the “best” martial art depends on...
The results of the 2024 No-Gi World Championships are in and BETA Academy has much to celebrate. We took 5 competitors and came back with 7 medals! 🥇🥈 John Hamlett runs through his weight class and is crowned the Masters 2 Brown Belt Heavyweight Champion 👑 finishing Day 1 with a Silver Medal in the...
Want to Build Strength and Protect Your Body from Injury? Discover the training methods that help you get the strength gains searching. BETA Academy is launching a new Barbell Conditioning Program in partnership with our resident Strength and Conditioning Coach, Daniel Saunders, that will help you become stronger and improve your athleticism. If you want...
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