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Want to Build Strength and Protect Your Body from Injury? Discover the training methods that help you get the strength gains searching. BETA Academy is launching a new Barbell Conditioning Program in partnership with our resident Strength and Conditioning Coach, Daniel Saunders, that will help you become stronger and improve your athleticism. If you want...
Muay Thai classes are a go at BETA Academy, come by and check one out!
What is the Muay Thai Decathlon? – If you’ve been looking to compete in Muay Thai but don’t want to fight, spar or get hit…then you should enter the Muay Thai Decathlon! – Muay Thai based competition consisting of 10 events requiring no sparring or head contact of any kind. – You will need a...